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Rice flour |
Rice is done in about 90% of starchy substance, in 7-8% of proteins, 0,4-0,6 of lipids, of 0,4-0,5% of unbleached fibre, of 0,3-0,6% of mineral salt, and it's recognized as a complete food that brings calories.
Proteins contained in Rice are, among the cereals, the most assimilable. After them there are maize, oats and rye at the same level, and then barley, wheat and sorghum.
From a diet point of view, rice is very appreciated for its high degree of digestibility. Infect our organism assimilate it in 60-100 minutes at most.
In our website there are many rice recipes also using rice flour not only mushroom risotto, asparagus rice or risotto radicchio but also rice cakes or rice cookies, click HERE to see all.
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